The books covers some of the following: the structure of hair, coming up with a regimen, why (and how) hair becomes damaged, scalp issues, Ayurveda, explanations of a lot of terms as well as their meanings, and much, much more! You will even find yourself giggling at some of Dr. Phoenyx's humor.
So, all in all, it is a great book! As I reread my review, I was thinking - does this sound like I am selling the book?!? While you and I both may have shook our heads yes to this question, I decided not to change it. I was excited as I read this book because now I feel that I have more knowledge about hair care and how to grow hair, to not only help myself and my daughter, but to also help my Kinkies!
~Keep It Kinky!~